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Keystone habits are small changes that we introduce into our routines that lead to the development of other good habits.

Hoʻoponopono is a process by which we can forgive others to whom we are connected and works on Repentance, Forgiveness, Gratitude, and Love.

This is the scenery we find in the Astral Plane, the dimension of consciousness that is closest to the physical dimension.

In 1896, Leadbeater wrote The Astral Plane (Its Scenery, Inhabitants and Phenomena), which contained writings on the realms the soul passes through after death.

In her book The Ancient Wisdom, published in 1897, Annie Besant introduces and explains the Physical plane, Astral plane, Mental plane and other planes of existence.

Some young children, usually between the ages of 2 and 5, speak about memories of a previous life they claim to have lived

Spirits may be referred to as ghosts, spirits or intelligent hauntings, but are generally thought to possess the same personality and traits as the person who has passed on.

Originally published in 1903 as a monthly correspondence course by the Yogi Publication Society, A Correspondence Course in Yogi Philosophy was written by Yogi Ramacharaka.

Past Life Regression creates a space in which soul memories can be healed. The healing of past memories brings healing to the present life.

Eben Alexander, M.D., is a renowned academic neurosurgeon. A transcendental near-death experience (NDE) during a week-long coma from an inexplicable brain infection completely changed his understanding of how the brain worked.